Blood, Sweat, and Tears

Guest post by Poppy We arrived Tuesday (June7th) late in the evening after spending 3 hours in a long narrow parking lot in PA. Later we managed 10 miles in a little less than an hour in CT. TEARS!!! We finally took some back roads and arrived after 8 PM - should have arrived at …

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Swimming Pools Are Nice

I work out with a trainer once or twice a week at a gym at my workplace. My trainer's name is Dave the Trainer. Dave the Trainer is great...he is positive and encouraging. He makes me feels strong and powerful, even when I'm not. Dave the Trainer is good at focusing on small gains which …

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